Dagens Wod 4/3


1. EMOMx14
Odd: 7 PC at 60/42.5 + 30 Double unders
Even: 7 C2B + 7 Wall Balls

2. EMOMx12
Odd: 5 Overhead Squats at 60/42.5 + 30 Double unders
Even: 5 Box Jumps, 30/24″ + 7 Wall Balls

3. EMOMx10
Odd: 3 Power Snatch at 60/42.5 + 30 Double unders
Even: 3 Muscle ups + 7 Wall Balls