Dagens Wod 28/2


With a running clock…
A. AMRAP 5
12 Box Jump, 24/20″
12 Bar Facing Burpees
12 Front Squats, 60/42.5

Rest 5 Minutes

B. AMRAP 5
10 Box Jump, 24/20″
10 Bar Facing Burpees
10 Front Squats, 60/42.5

Rest 5 Minutes

C. AMRAP 5
8 Box Jump, 24/20″
8 Bar Facing Burpees
8 Front Squats, 60/42.5